Is journaling really an easy task?

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Is journaling really an easy task?

Qirat Fatima

What’s Journaling? Journaling is usually known as Diary-Writing or Journal-Keeping but it us more than that. It’s a way to write down your ideas, to draw your projects or to pin up your plans in one single place. Journaling is not just for writers but also for individuals who plan and practice their professions in an organized way.

Journaling is an essential tool for students to go through their brainstorming process and fetch the best ideas for their work. Be it an Artist or Graphic designer, Writer or Businessman, Journaling could help for any individual. Journaling helps in a bundle of ways.

Journaling forces you to examine your thoughts more critically and logically which makes Journaling an opportunity to work through and gain clarity on the ideas and opinions. Journaling involves a bigger variety such as To-do lists, Future goals, momentary ideas, Random insights and informative ideas to work on later.

Journaling leads you to take time to shut out the loudness of outside world and reconnect with your thoughts that can lead you to incredible discovery as well as Journaling grants you ability to gain perspective in your thoughts.

Quote: As Maya Angelou, the famous African-American Author, Poet and Civil Right Activist said: “what I try to do is write. I may write for two weeks ‘the cat sat on the mat that is that, not a rat’ and it might be just the most boring and awful stuff but I try. I write and then it’s as if the muse is convinced that I’m serious and says okay. Okay. I’ll come”.

Research related: Countless medical professional and institutions have endorsed Journaling as a method to manage overwhelming emotions and reduce anxiety and stress. Journaling has long been recommended as platforms of cathartic release and as social psychologists.

James Pennebaker, the American Social Psychologist, has proven “writing expressively about traumatic events or situation can uplift both your mind and body”. According to Pennebaker “It’s been proven to strengthen the immune system”.

Time frame: Whereas, in past people used Diaries, Notebooks and parchments for Journaling, the IT revolution brought a change providing different web mediums such as Word Press, Medium and apps like Diaro, Flava, Penzu, Journal and Day One etc.

History: several famous personalities have passed out whose virtue of journaling brings them in the limelight of world. Annelies Marie "Anne" Frank, the diarist, who rescued writing accounts later published with the name of “Diary of a Young Girl”, became one of the most discussed Jewish victims of World War. Anne penned down the War situation when she was abandoned in a place during War period.

Other prominent titles are Oscar Wilde, the Irish Poet, Playwright and Virginia Woolf, the author and 20th-century Modernist, whose inclination towards Journaling led them to bigger traits of writing.

Quetta Peyala Hotel - Feature

Quetta tea hotel are famous thru out country. We should find out reason behind it. Go in comapre and contrast with other tea shop/ hotel. A foto is also required

Quetta Peyala Hotel - Feature

By: Qirat Fatima (84)

As the evening fell and Maghreb prayers echoed, the food street of Latifabad’s 7th unit came to a life with the hustle-bustle of passers-by, pedestrians, customers, consumers, riders and local people.

The food street of Latifabad 7th unit is always filled with various vendors selling variety of food items and drinks; milkshakes, bun-Kebabs' Sandwiches, the especially minced meat masala (usually known as Katta-Katt) or the fast food corners and ice-creams parlours, bursting with aromas of ready-made or uncooked meals. It could seek the attention of any passer-by.

But one would always crave a desi hotel among this environment. Quetta Peyala Hotel fulfils the demand of that desi-styled atmosphere with its meals and services.

A place equally adored by daily wage laborers and workers, unemployed individuals, students and high profile people as well as families.

Quetta Peyala Hotel started twelve years ago at the same food street by Khaliq Shah offering the traditional Peyala Tea. The Peyala Tea is famous for its full-flavored strongly sweet taste and the peyala style of serving which reminds the handed-down way of cultural cuisines.

The combination Of Parantha and Omelette added later to serve a complete meal which is equally adored by consumers. The Anda-Parantha with traditional Peyala Chai is not limited as breakfast but served as a meal in the special hours of the hotel. The Other meals include Doodh-Patti Chai, Malai, and soft drinks.

The hotel to work whole week witnesses the hustle-bustle from 10 p.m. till after midnight as their special hours with the staff of 20 members. Whereas the seasonal meals include Green Tea with others as their special winter treat.

The interesting aspect is Quetta Peyala Hotel attracts a huge number of customers even with its limited menu.

Along with their cuisines, people praise the service of Quetta Peyala Hotel which serves the diners and Takeaway customers with professional ease.

No wonder Quetta Peyala Hotel attracts the locals and make them prefer it among a number of other hotels.

A dine in customer named Habib said: "The environment is the most appealing thing in this Hotel. It always brings me here".

When asked to highlight the specialty of this place, the Staff member Gul Jan who is working in Quetta Peyala Hotel for four years replied: "Well! Our Peyala Tea is our specialty among others". 

Practical work carried under supervision of Sir Sohail Sangi